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Coaching and Training Packages
Made to suit the range of athletic needs
Foundation Coaching
225$Every monthIndividualized Sport and Wellness Guidance- Monthly Training Plan
- Workout Feedback & Comments
- Bi-annual Physiological Testing (6 mo commitment)
- Annual Planning Session
- 30-minute Monthly Check-in
- Best Value
Premium Coaching
300$Every monthMore time and flexibility for your needs- Includes all Foundation Coaching benefits, plus:
- Quarterly training inspection session
- Open phone/text communication
Consultation Package
65$Every monthGuidance when you need itValid for 3 months- Consultation Single Session
Training Plan Design
100$Valid for 8 weeks- 8-12 week plan delivered via Intervals.icu or TrainingPeaks
- 20-minute initial consultation to review data and plan
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