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Lactate Threshold
Training zones, LT1, LT2, and guidance
- 2 hr2 hours
- 150 US dollars$150
- Louisville
Service Description
We measure your lactate response to different intensities of exercise to determine your aerobic/anaerobic thresholds, or LT1 and LT2, along with training zones. Whether you are checking as a baseline or follow-up to measure progress, this test gives you insight into your physiology to ensure you are training at the correct intensity to reach your goals.
Cancelation Policy
To cancel or reschedule, please contact ryan@rockymountaindevo.com at least 24 hours before your appointment time.
Contact Details
418 Owl Drive, Louisville, CO, USA
570-650-9075
ryan@rockymountaindevo.com
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