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Lactate Threshold

Training zones, LT1, LT2, and guidance

  • 2 hours
  • 150 US dollars
  • Louisville

Service Description

We measure your lactate response to different intensities of exercise to determine your aerobic/anaerobic thresholds, or LT1 and LT2, along with training zones. Whether you are checking as a baseline or follow-up to measure progress, this test gives you insight into your physiology to ensure you are training at the correct intensity to reach your goals.

Cancelation Policy

To cancel or reschedule, please contact ryan@rockymountaindevo.com at least 24 hours before your appointment time.

Contact Details

  • 418 Owl Drive, Louisville, CO, USA

    570-650-9075

    ryan@rockymountaindevo.com

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