Rocky Mountain Devo Juniors
Train with Purpose. Ride with Friends.
Rocky Mountain Devo’s Junior MTB Program is for riders who love riding and want to get better at it, juniors who are ready to move from “just riding” to training with a purpose. You might be coming off a first season of racing, getting ready for high school MTB, or simply tired of guessing what to do between rides.
Overview:
Who is this for?
This program is for juniors who love to ride and are ready for the next step: training with a purpose. Maybe you just finished your first race season, you're heading into high school MTB, or you're tired of guessing what to do between rides.
You don't need any structured training experience. Riders train in groups matched to their level with coaches who know their names, goals, and numbers. As riders grow over time, they learn to make more of their own training decisions.
Led by Ryan Kohler, exercise physiologist (M.S.) and USA Cycling Level 1 coach with 20+ years of experience coaching endurance athletes.
Strength Training
Each quarter has an 8-week block of strength training, combining in-person sessions with self-driven sessions following a periodized training plan to build and improve strength and mobility.
Group Rides and XC Training
Regular group rides and in-person training sessions creates community and growth in a team environment.
Training Plan and Testing
Access to TrainingPeaks and a training plan to stay on track, monitor progress, set goals, and communicate with your coach. Upload and view all of your data through your personal calendar.
How it Works.
The season runs in 8-week blocks, and families sign up one block at a time. Each block combines strength, coached rides, skills, and education on the "why" behind the training.
Pricing for each 8-week block will be announced soon, so leave your email for updates below.
The Program
Block 1
Mid-January into March
Build the base: strength, skills, and fitness to set up for the rest of the year.
Block 2
April - May
Apply it: more riding, race-style efforts to prepare for any summer racing.
Block 3
June-July
Continued strength and XC riding to get ready for the fall high school MTB season.
Join the Team
Leave your email and any comments or questions for notifications on the start of the season!