Resting Metabolic Rate (RMR)

Baseline energy output for energy, weight management, and performance.

1 h

100 US dollars

Rocky Mountain Devo

Service Description

Discover your baseline energy output with Resting Metabolic Rate (RMR) testing. Our RMR test will help you understand your energy needs and manage weight, energy levels, and sports performance. By measuring your RMR, we can determine if you have low energy availability and provide you with sports nutrition recommendations tailored to your needs.

Cancellation Policy

To cancel or reschedule, please contact ryan@rockymountaindevo, or call/text (720) 388-6373 within 24 hours of your appointment. Please complete your waiver and Physical Activity Questionnaire here prior to arriving for your appointment: https://forms.wix.com/r/7145617601249411885 Pre-Test Preparation: Plan to arrive well-rested and fueled as if you're preparing for a key workout. No heavy exercise at least 24 hours prior. Full meals should be completed 90 minutes out from the test start, but smaller snacks and hydration are fine within 60 minutes of your test.

Contact Details

1 Superior Drive, Superior, CO, USA
(720) 388-6373
ryan@rockymountaindevo.com